David Slate
Verified
Virtual
Gym
About David
I bring an athletic background and body strengthening principles to your training experience, and like to mix proven techniques and creative new approaches with clients of all ages and skill levels. As my client you will experience measurable results and motivating fitness instruction, because I believe with the rite commitment and guidance anyone can greatly improve their health & fitness levels.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
ISCA Boxing Instructor, ISCA Kettlebell Level 1
Who I Especially Like Working With
Brides-to-be, Dancers, Law Enforcement, Men, Military, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, Bone/Joint Injury, Obesity, Postural Issues, Sciatica
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
