Fitness has been an integral part of my life, evolving from my gymnastics training to completing
the New York City Marathon, two NYC Half Marathons, multiple NYC Triathlons, and numerous
Spartan Sprints. My passion lies in strength training, and I'm dedicated to empowering women
to embrace lifting heavy and discover their strength without the fear of becoming bulky. My
philosophy is straightforward: daily movement, balanced nutrition (with a little flexibility!), and
plenty of laughter are the cornerstones of a fulfilling and healthy life. I'm excited to bring my
energy and enthusiasm to each client, ensuring their fitness journey is both enjoyable and
rewarding.