Duke Garone

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About Duke

Independent Strength and Conditioning Specialist for athletes of all fitness levels and fighters, amateur to elite. Committed to providing a customized fitness plan to each client to help them exceed their personal wellness and fitness goals. Duke has more than eight years experience as an elite Certified Personal Trainer for two of New Yorks leading commercial gyms, and was elected the outstanding personal trainer of the year.

Duke has experience with Boxing, Muay Thai and Sanshou. He was the Bahamas Open Martial Arts Championship in 2011 and the Sanshou and Continuous Sparring Heavyweight Champion.

Areas of Expertise

  • Kickboxing
  • Boxing
  • Flexibility and Mobility
  • Strength Training
  • Weight Loss
  • Sports Performance Training
  • Muscle Gain

NCCA Accredited Certifications

NSCA Certified Personal Trainer

480 2nd Ave

New York, NY 10016

No Gym Membership Needed!

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