Elise Yang
Verified
Gym
About Elise
Hi, I’m Elise! I am a fitness and nutrition coach based in NYC.
I help adults of all ages, backgrounds, and fitness levels build confidence, get stronger, and build habits that last. Whether you're looking to lose weight, build muscle, train for a life event (like a wedding or pregnancy or competition), or get back to training post-injury, I can help you reach your goals safely and efficiently. I am certified in strength & conditioning, kettlebells, mobility, and pre/post-natal training.
To learn more about me and my services - visit https://www.eliseyang.fit, view my training style on IG @ elisenyang, or shoot me a message to schedule your free consultation and intro session!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Wellness
- Corrective Exercise
- Nutrition
- Kettlebells
- TRX
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
NCCA Accredited Certifications
Additional Certifications
Precision Nutrition Level 1, EXOS Fitness Specialist, Kettlebells, Prenatal/Postnatal
Education
Bachelor of Science in Engineering
Who I Especially Like Working With
Beginners, Seniors, Women, Youth
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Disordered Eating Recovery, Eating Disorders, Hip Pain/Issues, Postural Issues, Shoulder Issues
1-on-1 Training Subscriptions
Standard
Starting at
$149
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
