Elise Yang
Verified
Gym
About Elise
Hi, I’m Elise! I am a strength & conditioning, nutrition, and pre/post-natal fitness coach.
My training philosophy is to lift heavy, move with purpose, and live confidently. I help my clients lose weight, build muscle, develop strength, and improve overall health and movement quality through balanced training programs and long-term, sustainable habit building. I have experience working with clients of all levels and ages, and can help you work around injuries and limitations to reach your goals safely.
To learn more about me and my services - visit https://www.eliseyang.fit
or shoot me a message to schedule your free consultation and intro session!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Wellness
- Corrective Exercise
- Nutrition
- Kettlebells
- TRX
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
NCCA Accredited Certifications
Additional Certifications
Precision Nutrition Level 1, EXOS Fitness Specialist, Kettlebells, Prenatal/Postnatal
Education
Bachelor of Science in Engineering
Who I Especially Like Working With
Beginners, Seniors, Women, Youth
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Disordered Eating Recovery, Eating Disorders, Hip Pain/Issues, Postural Issues, Shoulder Issues
598 Broadway
New York, NY 10012
Session Surcharge: $0
1-on-1 Training Subscriptions
Standard
Starting at
$149
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
