Elise Yang lightening bolt

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About Elise

Hi! I'm Elise and I'm a NASM certified personal trainer. I'm currently a trainer at Chelsea Piers Fitness and I also train private clients in person and virtually. My specialties are strength training, functional strength training, strength training for women, and mobility. I've worked with clients with a variety of goals from weight loss, muscle gain, body recomposition, to just overall healthier movement and lifesstyle. I transitioned from a career in tech to become a trainer because I love movement and wanted to help empower others achieve their goals.


I have flexibility in training locations around Manhattan and Brooklyn. Send me a message on IG (elisenyang) with any questions!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Wellness
  • Corrective Exercise
  • Nutrition
  • Kettlebells
  • TRX
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Precision Nutrition Level 1, EXOS Fitness Specialist

Education

Bachelor of Science in Engineering

Who I Especially Like Working With

Beginners, Seniors, Women, Youth

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Disordered Eating Recovery, Eating Disorders, Hip Pain/Issues, Postural Issues, Shoulder Issues

1 East 28th Street

New York, NY 10016

No Gym Membership Needed!

598 Broadway

New York, NY 10012

Session Surcharge: $0

No Gym Membership Needed!

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