Francesca Clemente
Verified
Virtual
Gym
About Francesca
Your session will include exercises based on your needs and wants. I have a sports background.
My favorite client story
A prenatal client, holding her new born while I was training her. It was the most precious moment.
My favorite exercise
Burpee because there are many ways to perform it.
My favorite quote
You miss 100% of the shots you don’t take.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- CrossFit
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Pound Rockout Certified Instructor
Education
BS in Physical Education, MS Exercise Science and Cardiac Rehabilitation
Who I Especially Like Working With
Bodybuilders, Brides-to-be, Post-rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Lower Body Pain/Issues, Obesity, Plantar fasciitis
Additional Languages Spoken
Italian
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
