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Gilbrando Acevedo lightening bolt

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About Gilbrando

Hello, my name is Gilbrando Acevedo (MS in Exercise Science, NASM CPT, Corrective Exercise, Injury Prevention & Performance Enhancement Certified; CPR & AED) and I am a health and fitness specialist with over 30 years’ experience training men and women to achieve their health and fitness goals. I thrive in the development of personalized and practical one to one training programs, and the achievement of progressive results. I enjoy a high level of hands on productivity and delight in making enduring life changing improvements. I utilize a systematic approach towards the achievement of health and fitness that is integrative, creative, dynamic, specific and fun. My goal is to create functional bodies that are beautiful, streamlined and balanced, enhancing self-image actualization, self-awareness and a zest for life! Whether clients are interested in fat loss, getting ready for a photo shoot, wedding, strengthening their health for an improved quality of life or simply looking great, I am skilled and experienced at achieving all such goals! I look forward to hearing from you so that we can discuss how I can personalize a training regimen to achieve your specific goals.


My favorite client story

One of my clients who is still a practicing lawyer at 93 years old said to me, "I can't believe that at 93 I can still gain muscle." lol

My favorite exercise

Come on now, not one, but all are necessary. Multicomponent fitness is the thing.

My favorite quote

"Art completes what nature cannot bring to finish." ' Aristotle

My training philosophy

Integrationism

My training experience

Over 30 years of functional body sculpting experience.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM CES, NASM PES

Education

Masters Degree in Exercise Sciemce

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Models

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bad Posture, Hip Pain/Issues, Knee Pain/Issues, Neck Pain, Obesity, Plantar fasciitis, Rotator Cuff Issues, Stress

Additional Languages Spoken

Spanish

142 E 80th St

New York, NY 10075

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