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About Jason

My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.
I have been training clients for over 11 years.

Where I stand out from others in the profession is in my dedication and work ethic. There is nothing more important to me than the quality of service I provide to my clients.

My sessions are always challenging, stimulating, varied and rewarding!

My motto is that Excellence is not a coincidence. It is a choice. I believe that there is no real obstacle to achieving as long as you CHOOSE to excel by competitively EMBRACING challenges!


My favorite exercise

Anything with a kettlebell!

My favorite quote

"Excellence is no coincidence. It's a choice!" - Jason Spencer

My training philosophy

The best way to succeed is to embrace the necessary work just as much as you embrace what you want from it.

My training experience

20 years of sports, dynamic, complex and functional movement. I've learned to love hard work and now I enjoy inspiring others to do the same!

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • Sports Performance Training
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

ACSM Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Kettlebell Athletics Level 1, Swedish Institute FCES

Education

BS in Neuroscience

Who I Especially Like Working With

Post-rehab

Training Areas Served

In-home, Outdoor or Virtual Training

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