My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.
I have been training clients for over 11 years.
Where I stand out from others in the profession is in my dedication and work ethic. There is nothing more important to me than the quality of service I provide to my clients.
My sessions are always challenging, stimulating, varied and rewarding!
My motto is that Excellence is not a coincidence. It is a choice. I believe that there is no real obstacle to achieving as long as you CHOOSE to excel by competitively EMBRACING challenges!
My favorite exercise
Anything with a kettlebell!
My favorite quote
"Excellence is no coincidence. It's a choice!" - Jason Spencer
My training philosophy
The best way to succeed is to embrace the necessary work just as much as you embrace what you want from it.
My training experience
20 years of sports, dynamic, complex and functional movement. I've learned to love hard work and now I enjoy inspiring others to do the same!
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Sports Performance Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Kettlebell Athletics Level 1, Swedish Institute FCES
BS in Neuroscience
Who I Especially Like Working With
Training Areas Served
In-home, Outdoor or Virtual Training