Gym Decision Jeremy Simmons
About Gym Decision
GYM DECISION is locally owned and operated by Jeremy Simmons, CPT. Jeremy has been a personal trainer in midtown Manhattan, New York City for over 25 years. Jeremy's sessions are high energy and planned in advance, tailored to each individual client's goals or to address any injuries or other limitations. Sessions may include HIIT, circuit training, TRX, cardio, boxing, core strengthening, balance, rower, machine and free weights, battle ropes, etc. Gym Decision is a fully-loaded private personal training gym, offering small group training classes (6) on Satruday mornings as well.
Training at Gym Decision includes personal membership, but GD does not offer traditional membership only. There are 4 available training slots per hour to maintain the comfort, cleanliness, and privacy enjoyed by our clients. There are 2 locker rooms and showers, complimentrary towels and water, along with a variety of personal hygeine products and hair accessories, etc, to clean up after a hard workout.
Certain restrictions may apply to the membership, please visit our website for details or to learn more. There are no enrollment, annual, or any other fees. You only pay for training sessions and membership is included.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bad Posture, Bone/Joint Injury, Ehlers Danlos Syndrome (EDS), Shoulder Issues, Visually Impaired (Blind)
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