About Joe

Do you feel like stress is keeping you from reaching peak performance at work and is negatively affecting your health?


If so then keep reading.


 


Joe Gaspard Performance Coaching is about one thing and one thing only: Getting and keeping you at the top of your game.


 


Here are the 3 steps we take to make sure that happens: 


 




  1. Strategy: We create a system that you can implement day in and day out to virtually guarantee that you feel and look your best in the boardroom.




  2. Healthy Lifestyle Design: Be at the top of your game – master your mind, energize your body, and become wildly productive by optimizing your greatest asset, your health.




  3. Mindset: Overcome your personal obstacles, achieve your goals, and become the kind of leader that can make the impossible possible.




 


Joe’s coaching and training has helped some of NYC’s most successful men get their A-Game back.


 


In 1-on-1 performance coaching, we focus on helping you become the happiest, healthiest, strongest and most fulfilled version of yourself.



Want to work with Joe in 1-on-1 coaching? Here is who he works with: 


Male Executives in NYC


Their biggest problem is that they have so much going on they tend to drop some of the essential habits and tasks each day that will eventually cause everything to come crumbling down in a heart attack, divorce or bankruptcy.  We hold them 100% accountable to do the little things each day that they know they need to be doing to be the happiest, healthiest, strongest and most fulfilled versions of themselves.  


In working with us, they go from being overwhelmed, exhausted, stressed and headed for an eventual heart attack, divorce or bankruptcy to Happy, Healthy, Strong, & Fulfilled. 


 


If this is you, set up a call - He can 100% assist you in achieving world-class results.


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Nutrition
  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Performance Enhancement Specialist

Education

AoS, Culinary Arts

Who I Especially Like Working With

Pre/post-natal, Rehab

Training Areas Served

In-home or Outdoor Personal Training

I was quite pleased with my session with Joe. He is knowledegable, professional and easy to talk to. I plan to see him again tomorrow!

Christina K.

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