Joe Gaspard

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Meet Joe

All I care about is getting you the results you want. You will get in better shape, feel better, look better and live better than ever before. There is no limit to what you can achieve. 

I have worked with the top names in the fitness industry in NYC, on the West Coast and in 3 countries. I began my fitness journey after suffering from my second collapsed lung while serving in Iraq. The doctors told me I would never be able to exercise again and I should prepare for a life of carrying around an oxygen tank. But now, at almost 40, I am in the best shape of my life.

All thanks to a 3 part system that has worked for me and hundreds of others and it will work for too. 

Part 1:
I will help you find the exercise program that is best for your specific goals and one that you will (hopefully) enjoy. With over a decade of experience I have seen what works on everyone from super models to stock brokers.
Part 2:
I will l help you fine tune your diet so you can eat good for you food that accelerates your results. Plus as graduate of Le Cordon Bleu culinary school and as a self proclaimed foodie I will help beat the fad diets that have saturated the fitness industry and show you how to eat real food and still get real results. 
Part 3:
You will learn what to do and how to eat when traveling or while on the go or just having a meal out with loved ones. 

You will get every thing you need for virtually guaranteed results, so book your session now. Sessions are limited to only 5 people per day to ensure each client gets the best possible training experience.

Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Nutrition
  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

  • NASM Certified Personal Trainer

Specialized Education and Training

NASM Performance Enhancement Specialist

Education

AoS, Culinary Arts

I was quite pleased with my session with Joe. He is knowledegable, professional and easy to talk to. I plan to see him again tomorrow!

Christina K.

Training Areas Served

In-home or Outdoor Personal Training

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