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ACE certified personal trainer

Johnny Reddick lightening bolt

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About Johnny

Johnny has been following his fitness passion for the last 20 years. He started his career in fitness 10 years ago in luxury commercial gyms where he developed and crafted his skill.  Specializing in muscular strength,and calisthenics/bodyweight movements,to help in preventing injury and keeping the body mobile while gaining muscular strength.  As a native new yorker he learned you don't always need to be indoors to achieve your fitness goals,the world is your gym!  His style is "less boot camp yelling, more results " and he lives by the saying  "of course it's difficult at first,but what isn't difficult at first". Johnny has been a certified  personal trainer since 2007.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Kettlebells
  • Myofascial Release
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Youth Fitness Specialist, ACE Certified Fitness Nutrition Specialist

Who I Especially Like Working With

Youth

256 West St, New York, NY

New York, NY 10013

No Gym Membership Needed!

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