I'm an experienced personal trainer, fitness fanatic and motivational coach.
I strongly believe that our health and fitness should not be approached as a means to an end, but made to be a significant part of our daily life. With this mentality it is so much easier to eat right, adhere to our workout programs and keep motivated. If you want to live a long and healthy life, diet, exercise and mental health need to be prioritized above all.
Areas of Expertise
- Strength Training
- Functional Training
- Muscle Gain
- Muscular Definition
NCCA Accredited Certifications
Who I Especially Like Working With
Medical Conditions Experience
Back Pain/Issues, Depression, Hip Pain/Issues, Knee Pain/Issues, Obesity, Sciatica
Kern was great. He took the time to understand my fitness goals and the workout was just what I was looking for. I'll definitely be booking again with Kern. He's knowledgeable, humble, and held a great balance between pushing me to work harder and not kill myself.
Kern is amazing -- professional, punctual, and knowledgeable!! He is an all-around great trainer and I highly recommend him. I have learned so much while working with Kern. Thank you!
As a former personal trainer, my standards are slightly different than the norm, and Kern does not disappoint. He is super knowledgeable, professional and just a nice person. He pushes, but is tuned into what's working and what's not. I'm really glad I found him. Thanks FYT!
In training with Kern I was able to surpass any inner limits I had set for myself. What makes him unique and proficient at what he does is his focus on your individual needs designing a workout program to fit your athletic ability. He can be stern, but he also has a very funny and warm personality, giving you a fun and invigorating exercise experience. I would highly recommend him to anyone looking to match their potential.
Kern is amazing! I have some limitations due to an injury and he was super accommodating all while making me sweat! He is definitely going to become a staple in my gym!