California native - Kristina has always shared her love for fitness throughout her life - from Cross-country Races to now taking on clients as a Certified Health Coach. Her own uphill battle through eating behaviors, exercise habits, and wellness knowledge has provided her the tools to uproot all her clients and students.
Background as a: Certified HEALTH COACH, Certified NUTRITIONIST, COREPOWER YOGA SCULPT Instructor, SOULCYCLE enthusiast, and MARATHON runner. Her love for fitness, nutrition, and health is constantly growing, as she has begun to launch her 6 week program with her Mom!
Her newly launched business - Beyond The Core - brings Mothers & Daughters together to build a stronger bond through a healthy lifestyle. Her mission is to inspire Mothers & Daughters across the world to lead a happy healthy life.
You can catch her motivating students at Corepower Yoga classes, inspiring friends through the Adidas Running Club, or uplifting students through a mentor health coaching program. Let's lead a life of no regrets, pushing ourselves to limits and beyond, and pursuing through our own inner strength to lead a happier and healthy life!
Areas of Expertise
- Core and Balance
NCCA Accredited Certifications
CPR/AED/First Aid, Yoga Sculpt, Health and Wellness Certified, Nutrition Certification
BS in Business Management & Entrepreneurship
Who I Especially Like Working With
Beginners, Runners, Student-athletes, Women
Medical Conditions Experience
Anxiety, Headaches/Migraines, Sleep Apnea, Stress
Get new clients. Change lives.