Lexie Palasciano
Virtual
Gym
About Lexie
I've always been a lover of any kind of movement. I hold a BFA and MFA in Dance which of course led me to the world of Pilates. I am a PMA certified Pilates instructor and have been teaching in-person and virtually since 2017. Additionally, I am a 200-hour certified yoga teacher. In my free time, I enjoy hiking, drinking matcha lattes, doing Pilates (of course) and traveling.
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Muscular Definition
- Posture
- Functional Training
- Pilates
- Yoga
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Education
BFA Dance, MFA Dance Performance, Polestar Pilates Comprehensive Certification, Pilates Method Alliance Certified Instructor, Aligned Yoga School Certification
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Dancers, Seniors, Student-athletes, Women
Medical Conditions Experience
Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Hamstring Issues, Joint Pain, Pregnancy, Shoulder Issues
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
