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Lexie Palasciano lightening bolt

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About Lexie

I've always been a lover of any kind of movement. I hold a BFA and MFA in Dance which of course led me to the world of Pilates. I am a PMA certified Pilates instructor and have been teaching in-person and virtually since 2017. Additionally, I am a 200-hour certified yoga teacher. In my free time, I enjoy hiking, drinking matcha lattes, doing Pilates (of course) and traveling.


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Functional Training
  • Pilates
  • Yoga
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

Pilates Method Alliance Certified Pilates Trainer

Education

BFA Dance, MFA Dance Performance, Polestar Pilates Comprehensive Certification, Pilates Method Alliance Certified Instructor, Aligned Yoga School Certification

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Dancers, Seniors, Student-athletes, Women

Medical Conditions Experience

Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Hamstring Issues, Joint Pain, Pregnancy, Shoulder Issues

900 Broadway

New York, NY 10110

No Gym Membership Needed!

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