I am a very flexible and patient trainer. I have worked with clients of all backgrounds and working abilities and I know how to adapt and modify exercises to reach each individual's personal goals. I also play tennis and paddle and I am a brown belt in karate working on my black belt.
My favorite quote
You are your only limit!
My training philosophy
Always form over anything else.
My training experience
A few years as a certified trainer and now working as a golf fitness specialist for the elder population. Absolutely the most rewarding!
NCCA Accredited Certifications
NASM Nutrition Coach
International Business BA
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
Ankle Injury, Anxiety, Arthritis, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Chronic Pain, Golfers Elbow, Hernia, Hypothyroidism, Joint Pain, Menopause, Obesity, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Pregnancy, Sciatica, Stress, Tennis Elbow
Additional Languages Spoken
Get new clients. Change lives.