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Matthew Palazzolo lightening bolt

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About Matthew

I've been working in fitness for over 8 years. I've worked all over the country, and with several different styles of athletes and individuals. I currently work with some of the best junior golfers in the world, players on tour, amateur, and professionals. Goals are attainable when written down and colletively attached with a common goal in mind. I've had several years of experience working with individuals to achieve their goals and optimize their health and fitness. As someone who's played sports, rehabed his body, and lost weight I know and understand the struggles of attempting to accomplish something. I also know the beauty and feeling of having accomplished something I've set out to do. Please feel free to contact me if you feel I can assist you in any way!




I'm currently working full time with junior and professional golfers. I've opened up my schedule for weekday training from 6-8pm and weekend training from 8-11 am. I would love to take what I do with professional and junior athletes, and apply the same to you!



My favorite quote

Luck is when preparation meets opportunity.

Powerful people see potential in people, and people of potential know power when they see it.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer
CSCCA Strength and Conditioning Coach Certified

Additional Certifications

TRX Certified RIP Trainer, TRX Functional Trainer, Trigger Point Therapy, Nike Golf Performance Specialist

Who I Especially Like Working With

Rehab, Youth

Medical Conditions Experience

Back Pain/Issues, Bone/Joint Injury, Joint Pain, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues

Training Areas Served

In-home or Outdoor Training

883 6th Ave 3rd Floor, New York, NY 10001

New York, NY 10122

Session Surcharge: $0

No Gym Membership Needed!

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