Mike Riley
About Mike
Critical Hit Athletics provides world class training for people of all ages. Helping each student surpass their specific goals. Offering a variety of options like one on one personal training in person or online. As well as bootcamp style fitness classes to build strength and conditioning. Or martial arts classes like Jeet Kun Do, Boxing, Kickboxing, and Muay Thai.
My favorite client story
During the begining of the pandemic when I had switched over to online coaching, a long term client of mine began chemotherapy for breast cancer. We made a gameplan together to meet 4 times a week to keep her consistently active to help her healing process. Some days qere rough energy and pain wise. But we kept at it and she is currently cancer free and very grateful for how smooth the process was.
My favorite exercise
Martial arts and Olympic weight lifting
My favorite quote
" No. Try not. Do… or do not. There is no try"
Areas of Expertise
- Strength Training
- Weight Loss
- Boxing
- Muscle Gain
- Kickboxing
- Cross Training
- Corrective Exercise
- Nutrition
- TRX
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
NASM Corrective Exercise Specialist, Precision Nutrition Level 1, TRX Level 1, StrongFirst Body Weight Certification, NASM CES, NASM MMA Conditioning Specialist, CPR/AED
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Men, Middle-aged, Post-rehab, Seniors, Student-athletes, Women
Get new clients. Change lives.