My overall goal as a trainer is to successfully and safely get you to your fitness and nutrition goals. As well as coach you on how to balance and maintain those goals within your lifestyle.
My name is Mike Riley, and I'm looking forward to kicking some ass with you. I've been helping clients achieve their goals for the past 3 years. Weither that's losing weight, building lean muscle, recovering from an injury, or even just improving how their body feels and functions.
As an additional note, I have a love for martial arts from all over the world as well as teaching them. My specialties being muay thai and jeet kun do( ( jun fan gung fu)
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Cross Training
- Corrective Exercise
NCCA Accredited Certifications
NASM Corrective Exercise Specialist, Precision Nutrition Level 1, TRX Level 1, StrongFirst Body Weight Certification
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Men, Middle-aged, Seniors, Student-athletes, Women