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ACE certified personal trainer

Ochena Kelley lightening bolt

Verified
location-iconOutdoor & In-Home location-iconVirtual

About Ochena

My name is Ochena Kelley, and I am a certified Personal Trainer. 


I have being training for many years now. Through my experience I believe I can help you reach your health and fitness goal. We can make it a lifestyle. A typical session with me is fun, encouraging, and motivating.


Looking forward to hearing from you.


 


My favorite client story

I had a client who wanted to lose about 20lbs in a certain amount of time, we exceeded his goal and he was losing the weight faster than he expected. As he began to reach his fitness goal, he started walking differently( with more confidence). It was amazing to see his transformation.

My favorite exercise

I'm open minded when it comes to exercise, I like to try different exercise to see how they affect my body(specific muscle group)..

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

ace certification ACE Certified Health Coach
ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED, Ace Weight Management Specialist

Education

BS in Sports Management, minor Recreation and Leisure

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Law Enforcement, Military, Runners

Training Areas Served

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