Rhiannon Reynolds lightening bolt

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About Rhiannon

I’m a board certified and licensed athletic trainer, professional athlete, and a certified personal trainer who has 9 years of experience working with a variety of clientele. I have worked with special populations, beginners, athletes, and those who are just looking to improve their wellness in general. My training approach is based on getting to know what motivates the client; what type of coaching they respond to, so I can allow them to have the best possible experience while reaching their goals. My methodology is based on individual programming and consistency.I love to provide the most take-away education I can so they are fully aware of the what, how, and why of each session. I would like my clients to possess as much education they can so they’re able to use it in their every day lives. I am a direct, honest, and compassionate person; I want my client’s to enjoy their climb to success as much as I enjoy watching them achieve.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

Certified Athletic Trainer, Kettlebell Athletics Level 1 , Animal Flow Coach, USAW Sports Performance Coach, Pre/Post-Natal, Precision Nutrition Level 1, CISSN Certified Sports Nutritionist


BS of Athletic Training, MS of Sports Science

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Military, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women

Medical Conditions Experience

ACL tear, Alzheimer's, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Golfers Elbow, Hamstring Issues, Hip Pain/Issues, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Multiple Sclerosis, Neck Pain, Neuropathy, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow

107 Chambers Street

New York, NY 10007

No Gym Membership Needed!

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