I'm a former college and pro athlete turned personal trainer and fitness instructor. As an obese youth I never knew the importance of physical fitness until I got older. Even in my adulthood I struggled with weight issues. That is what got me into the fitness industry. I like to motivate clients to reach their goals while educating them. I have experience with clients from high school athletes, to 70 year old grandparents. I specialize in functional training, athlete training and weight loss. Growing up obese, I have experienced the weight loss process, losing over 40 pounds. I have a nutrition program and I offer in person and online options as well. 

My favorite client story

Ive had a number of clients over the years, one of my favorite stories is meeting a client that just wanted to train for 4 months as he prepared for his wedding. I helped him reach his goals by his wedding and we ended up training together for 3+. years.

My favorite exercise

Squats

My favorite quote

"Work hard, play hard"

My training philosophy

When it comes to fitness and reaching your goals, it is mostly mental. If you're mentally committed and consistent, I will help you reach your goals and beyond.

My training experience

6 years of training experience, Ive worked in various gyms, now I mostly do private training. Even though I have a sports background I have experience with clients of all ages.