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Timothy Kim

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vaccinated COVID-19 Vaccinated

About Timothy

Hi! I am a personal trainer with over 10 years experience and have completed over 15k training sessions in that time. My background is is Nutrition/Diet Sciences & Kinesiology from the University of Maryland. I work will clients of all ages and backgrounds and have dedicated everything I can do keep bettering my craft and being able to train anyone from any background!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer
Action Certified Personal Trainer

Additional Certifications

FMS Level 1 and 2, EXOS Performance Specialist, USA Weightlifting, Eleiko Stength and Conditioning Level 1 coach, Annette Lang Prenatal/Postnatal, NASM Performance Enhancement Specialist, Precision Nutrition 1, CPR/AED/First Aid, TRX, Kettlebells, Olympic lifting for athletes, Powerlifting JTS, CFSC

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Alzheimer's, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Celiac Disease, Chronic Pain, Cognitive Delays, Congestive Heart Failure, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow, TMJ

Additional Languages Spoken

Korean

1 East 28th Street

New York, NY 10016

No Gym Membership Needed!

301 E 57th St

New York, NY 10022

Session Surcharge: $0

No Gym Membership Needed!

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