Timothy Kim
About Timothy
Hi! I am a personal trainer with over 10 years experience and have completed over 15k training sessions in that time. My background is is Nutrition/Diet Sciences & Kinesiology from the University of Maryland. I work will clients of all ages and backgrounds and have dedicated everything I can do keep bettering my craft and being able to train anyone from any background!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
FMS Level 1 and 2, EXOS Performance Specialist, USA Weightlifting, Eleiko Stength and Conditioning Level 1 coach, Annette Lang Prenatal/Postnatal, NASM Performance Enhancement Specialist, Precision Nutrition 1, CPR/AED/First Aid, TRX, Kettlebells, Olympic lifting for athletes, Powerlifting JTS, CFSC
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Addiction, ADHD, Alzheimer's, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Celiac Disease, Chronic Pain, Cognitive Delays, Congestive Heart Failure, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow, TMJ
Additional Languages Spoken
Korean
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