Alberto Moreno lightening bolt

Verified 5 Reviews
location-iconOutdoor & In-Home location-iconVirtual
vaccinated COVID-19 Vaccinated
pink heart money back

About Alberto

Hello.. My name is Alberto. I’m a certified personal trainer with over 20 years of experience in the fitness industry. I specialize in injury repair & recovery, weight management, and senior fitness.


I offer several options-
1- Injury Repair & Recovery Program
2- Health & Fitness Workshops
3- Traditional Personal Training Sessions


My training experience

When I was child, my father had a personal training business in the basement of our house. Of the six siblings, three of us became personal trainers. I've worked at several gyms, I've owned a gym with my father in SC, and I currently offer mobile and virtual training.

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • Injury Prevention
  • Nutrition

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Disabled, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Seniors

Medical Conditions Experience

Back Pain/Issues, Hip Pain/Issues, Knee Pain/Issues, Neck Pain, Obesity, Rotator Cuff Issues

Training Areas Served

In-home or Outdoor Training

I hired Al to be the personal trainer for my son who was stricken with Lyme’s Disease and now has disabilities. Al communicated with me before their first session as I requested with a confident and empathetic style. And the first session went better than I expected! I am looking forward to more bonding and healithy experiences for them!!

Virginia M.

My girlfriend and I have been training with Alberto since March 11 2015. We were introduced to him by a friend who has been with him for many more years than us. He has a very caring but firm training style and he taught us how to meal prep also! We would definitely refer Alberto to anyone who wants a great trainer that goes above and beyond.

Jenn

I've been training with Alberto for almost 2 years now. I'm 36, 5'1", 125lbs. When I started training with him I weighed 145lbs. I was looking to lose body fat, gain muscle and raise my endurance. I play capoeira & roller derby. Alberto created a program for me using HIIT training and split routine resistance training. I've defintely improved my overall athletic abilities since starting with him!

Marissa C.

My husband and I have been training with Alberto for over 3 years. I'm 37 and my husband is 49. We love doing the couples training program together. Alberto keeps the workouts fun and different and they're always challenging.

Anonymous

I met Alberto 4 years ago and I have been working with him ever since. I'm 67 years old but feel 20 years younger thanks to him. I highly recommend Alberto Moreno.

Cece P.

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