I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren without struggling. I help heal that shoulder that's been bothering you for months. I help anyone dealing with body confidence issues feel empowered to wear their favorite clothes again. I help you be the best you that you can be.
• One-on-one personal training at your home, office, or location of choice
• Partner/group training also available
• Certified & Insured
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Cardiovascular Conditioning
NCCA Accredited Certifications
Who I Especially Like Working With
Brides-to-be, Post-rehab, Pre/post-natal, Seniors, Women
Medical Conditions Experience
Back Pain/Issues, Hypertension, Knee Pain/Issues, Neck Pain, Obesity, Rotator Cuff Issues
Training Areas Served
In-home or Outdoor Personal Training
I hired Al to be the personal trainer for my son who was stricken with Lyme’s Disease and now has disabilities. Al communicated with me before their first session as I requested with a confident and empathetic style. And the first session went better than I expected! I am looking forward to more bonding and healithy experiences for them!!
My girlfriend and I have been training with Alberto since March 11 2015. We were introduced to him by a friend who has been with him for many more years than us. He has a very caring but firm training style and he taught us how to meal prep also! We would definitely refer Alberto to anyone who wants a great trainer that goes above and beyond.
I've been training with Alberto for almost 2 years now. I'm 36, 5'1", 125lbs. When I started training with him I weighed 145lbs. I was looking to lose body fat, gain muscle and raise my endurance. I play capoeira & roller derby. Alberto created a program for me using HIIT training and split routine resistance training. I've defintely improved my overall athletic abilities since starting with him!
My husband and I have been training with Alberto for over 3 years. I'm 37 and my husband is 49. We love doing the couples training program together. Alberto keeps the workouts fun and different and they're always challenging.
I met Alberto 4 years ago and I have been working with him ever since. I'm 67 years old but feel 20 years younger thanks to him. I highly recommend Alberto Moreno.