I don't just help you lose weight. I don't just help you increase muscle strength. I don't just help you feel better. I help grandparents be able to pick up their grandchildren without struggling. I help heal that shoulder that's been bothering you for months. I help anyone dealing with body confidence issues feel empowered to wear their favorite clothes again. I help you be the best you that you can be.
• One-on-one personal training at your home, office, or location of choice
• Partner/group training also available
• Certified & Insured
My favorite client story
I met Justin through another client. He came to me weighing 390 lbs (6' 2") and desperate for change. His hard work and dedication impressed me like no other as we worked together towards his goal. He now weighs 220 lbs. Check out his before/after picture in my photo section.
My favorite exercise
My favorite quote
You only live once
My training philosophy
You get out what you put in. Results don't lie.
My training experience
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Cardiovascular Conditioning
- Flexibility and Mobility
- Injury Prevention
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Who I Especially Like Working With
Disabled, LGBTQIA, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Seniors
Medical Conditions Experience
Back Pain/Issues, Hypertension, Knee Pain/Issues, Neck Pain, Obesity, Rotator Cuff Issues
Training Areas Served
In-home or Outdoor Personal Training
I hired Al to be the personal trainer for my son who was stricken with Lyme’s Disease and now has disabilities. Al communicated with me before their first session as I requested with a confident and empathetic style. And the first session went better than I expected! I am looking forward to more bonding and healithy experiences for them!!
My girlfriend and I have been training with Alberto since March 11 2015. We were introduced to him by a friend who has been with him for many more years than us. He has a very caring but firm training style and he taught us how to meal prep also! We would definitely refer Alberto to anyone who wants a great trainer that goes above and beyond.
I've been training with Alberto for almost 2 years now. I'm 36, 5'1", 125lbs. When I started training with him I weighed 145lbs. I was looking to lose body fat, gain muscle and raise my endurance. I play capoeira & roller derby. Alberto created a program for me using HIIT training and split routine resistance training. I've defintely improved my overall athletic abilities since starting with him!
My husband and I have been training with Alberto for over 3 years. I'm 37 and my husband is 49. We love doing the couples training program together. Alberto keeps the workouts fun and different and they're always challenging.
I met Alberto 4 years ago and I have been working with him ever since. I'm 67 years old but feel 20 years younger thanks to him. I highly recommend Alberto Moreno.