Hello! I'm Alyssa, I've been dancing for over 20 years and am now a professional dancer/choreographer in New York City. Alongside my performance career, I'm excited to share my passion for movement and exercise via personal training! I'm a NASM-certified personal trainer, with a Corrective Exercise specialization. I've been training both remotely and in person since 2020.

Through commitment and consistency, anyone can establish a relationship with their body that leads to a more multifaceted experience of health. Within the programming, we’ll focus on concepts of functionality, mobility, strength, power, and more–all with the goal to drive progression and overcome mental and physical blocks.

Ultimately, we want to lead full lives. The body is where we start.