bryan woodberry

bryan woodberry

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About bryan

I'm a personal trainer who focuses on details and tecnic, once this is developed I like to focus on intensity and capacity.
These last abilities are what most people lack of when working out to achieve their goals (health, losing weight, gaining muscle...) and thats what this is about. Achieving your goals as fast and as safe as possible. Also, it's not about doing a lot and getting you all weary in just a couple of weeks or months, it's about doing what's necessary during what should be for a life time because this goes far beyond esthetic or strenght

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain


Physical conditioning professional formation, Personal trainer certification by IFBB

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