Courtnay Mariani

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About Courtnay

As a former professional dancer, Co-Founder of DanceBody, and fitness professional with over 14 years of experience, I believe the strongest version of you is built through smart training, consistency, and accountability.

My approach combines functional strength, mobility, stability, and muscular endurance to help you build lean muscle, move better, and feel stronger at every stage of life.

My coaching style? Tough love with unwavering support. I'll challenge you, hold you accountable, and push you beyond what you thought possible, while making sure every workout is purposeful and tailored to your goals.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Corrective Exercise
  • Dance

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

ProNatal Fitness Pre/Postnatal Certified, NASM Corrective Exercise Specialist (CES)

Who I Especially Like Working With

Brides-to-be, Dancers, Models, Peri/Post-menopausal, Pre/post-natal, Rehab, Women

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