Ellen Dubois
Virtual
Gym
About Ellen
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Posture
- Functional Training
- Pilates
- Yoga
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
ACE Certified Personal Trainer
Additional Certifications
ACE Mind Body Specialist, Certified Spinning Instructor, RYT Yogafit
Education
BS in Management Information Systems, AAS in Physical Therapist Assistant
Who I Especially Like Working With
Beginners, Middle-aged, Post-rehab, Seniors, Women
Medical Conditions Experience
ACL tear, Arthritis, Artificial Hips, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Fibromyalgia, Golfers Elbow, Hamstring Issues, Hip Pain/Issues, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Multiple Sclerosis, Neck Pain, Osteoporosis, Piriformis Syndrome, Postural Issues, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Stroke recovery, Tennis Elbow
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
