Fred Correa
Outdoor & In-Home
Virtual
About Fred
Congrats on taking your first step towards your success. Remember while you do have many options when it comes to choosing a trainer, you really only have one choice.The most important decision you'll make today is choosing a trainer that will not only help you take the next step, but one that will be there every step of the way as you work towards achieving your goals. I am that trainer and I committed to do that with you as I have for all of my clients for over 20 + plus years. Start your journey right, and lets give you all the tools you'll need to not only achieve your health and fitness goals, but lay the foundation for healthier and and happier you !
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Pilates
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
IYCA Certified Specialist, Prenatal/Postnatal, Mat Pilates Instructor, Certified Spinning Instructor
Education
American Military University
Who I Especially Like Working With
Post-rehab, Pre/post-natal, Rehab, Seniors
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
