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Ieasia Walker lightening bolt

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About Ieasia

Call me Coach Esh! My passion for fitness stems from my basketball background having played at the University of South Carolina and overseas for several years. This journey has honed my work ethic as a leader, a competitor, and an educator. I use my experience and expertise to help people (kids and adults) push through perceived mental and physical limits all while having some fun! I've worked with Division 1 athletes at Howard University and currently at Auburn University as an assistant strength coach. I'm here to help guide you through your fitness and wellness journey and crush whatever your goals are in this realm. Let's work!


My favorite exercise

SPLIT SQUATS

My favorite quote

One Gear

My training philosophy

All or nothing

My training experience

2 Years Collegiate Strength Coach
2 Years Personal Training

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Certified Group Fitness Instructor

Education

Bachelor's in Management, Associate's in Sports Management

Who I Especially Like Working With

Beginners, Men, Student-athletes, Women, Youth

Medical Conditions Experience

Ankle Injury, Arthritis, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility

6 Auburn Street

Lindenhurst, NY 11757

No Gym Membership Needed!

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