Izzet Girgin
About Izzet
My role as your personal trainer is to help remove the overwhelming aspects of a fitness and nutrition regimen so that it becomes an approachable and attainable undertaking. I combine my methodical manner with a creative approach, and knowledge in exercise science to develop a productive and time efficient workout that match your goals.
I’ve worked with many different types of clients over the years ranging from athletes, middle and senior ages, people with injuries and people just looking to lose weight and gain muscle.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Kettlebells
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- CrossFit
NCCA Accredited Certifications
Additional Certifications
NASM PES, NASM Weight Loss Specialist, NASM Fitness Nutrition, NASM Senior Fitness Specialist, NASM Performance Enhancement Specialist, CrossFit Level 2, CrossFit Mobility, CrossFit Gymnastics, USAW Sports Performance Coach, NASM Behavior Change Specialist, Kettlebell Concepts Level 1
Education
BS (Hons) in Sports Science
Who I Especially Like Working With
Beginners, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Student-athletes, Women
Additional Languages Spoken
Turkish
Get new clients. Change lives.