Jacky Leung
About Jacky
I focus on strength training and flexibility to help clients build a balanced foundation of power and mobility. By combining resistance exercises that target muscle growth with dynamic stretches and flexibility work, I enhance overall athletic performance while preventing injuries. This approach not only develops strength but also improves joint range of motion, posture, and functional movement, ensuring long-term fitness and health.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Stretching and Flexibility Coach, PPSC Pain Free Performance Specialist
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