Jeffrey Lai
Verified
Virtual
Gym
About Jeffrey
Our fitness trainer Jeff is Nasm certified and has over 10 years of experience. We pride ourselves in treating all our clients with great respect and as friends. Our promise is to get you in the best shape of your life and turn your life around for the better. We love watching people succeed and enjoy watching our clients reach their goals and change their lives in a positive and meaningful way. Watch the pounds melt away and take advantage of our free nutrition and meal plans.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Cardiovascular Conditioning
NCCA Accredited Certifications
Additional Certifications
AFPA Nutrition and Wellness Consultant
Who I Especially Like Working With
Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Obesity
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
