Joseph Madia

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About Joseph

Joey's not your average health coach. With a passion for nutrition and fitness, Joey's on a mission to transform the lives of busy professionals who struggle to prioritize their health. Picture this: a typical session with Joey feels less like a lecture and more like a heart-to-heart with your favorite fitness aficionado. Joey's been there, done that, and got the T-shirt (and deadlift) to prove it.

From overworked execs to supermoms juggling a million things at once, Joey's worked with clients from all walks of life. But it's the high-flyers, the movers, and the shakers who really get Joey's gears turning. Why? Because Joey knows firsthand the challenges of balancing a demanding career with staying fit and healthy.

So, why did Joey become a trainer? It's simple: Joey believes that everyone deserves to feel amazing in their own skin, no matter how crazy their schedule may be. With a background in nutrition science and a knack for making workouts fun (yes, really!), Joey's here to help you crush your fitness goals while still crushing it in the boardroom.

Ready to level up your health game? Say hello to Joey, your new secret weapon for becoming the healthiest, happiest version of yourself. Let's do this! ????????


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Pn1-Nutrition Coach

Education

B.S. Exercise Science

Who I Especially Like Working With

Beginners, Bodybuilders, Dancers, Law Enforcement, Men, Models, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Diabetes, Eating Disorders, Golfers Elbow, Hamstring Issues, Headaches/Migraines, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Metabolic Dysfunction, Neck Pain, Plantar fasciitis, Postural Issues, Prediabetes, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Tennis Elbow

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