Hello, I’m Juan Ospina , and I’ve been a personal trainer for 3 years, helping clients of all fitness levels achieve lasting results. My approach focuses on proper form, functional movements, and a motivating environment—whether your goal is weight loss, muscle gain, or improved performance. I’ve worked with everyone from busy professionals to seniors wanting to stay active, and I tailor each program to individual needs to ensure safety and steady progress. Fitness transformed my life, and I’m passionate about sharing that journey with others by offering personalized workouts, nutritional guidance, and unwavering support every step of the way