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Kai Bryant

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About Kai

I am enthused about helping people achieve their fitness goals! As long as you buy into the program I guarantee results.

My favorite exercise

Romanin Deadlifts

My favorite quote

“Pain is weakness leaving the body”

My training philosophy

I believe in giving my clients great workouts as well as teaching them how to use their bodies and what to feel.

My training experience

I’ve been training clients since I was 13 years of age however I just got certified recently. I’ve trained alongside current and former NFL athletes, as well as training youth athletes in sports performance and speed training. I have also preformed various boot camps as well as training private clients. I currently am a personal trainer at Chelsea Piers fitness.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Sports Performance Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Medical Conditions Experience


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