ACE certified personal trainer

Karissa Mollicone

Verified
location-icon Virtual Training Only

About Karissa

A natural-born MOVER, my personal passion led me to share it with others through teaching and it has been the most beautiful adventure of my life.

I would be honored to have you in class where I focus on alignment, strength, flexibility, breath, and holding the space for you to be YOU.

*Registered 200-hour Yoga Teacher (RYT® 200), ACE Certified Personal Trainer, and Certified K-12 Dance Educator*

Come move with me!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Yoga
  • Cardiovascular Conditioning
  • Dance

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

RYT-200 Yoga Alliance

Who I Especially Like Working With

Beginners, Dancers, Middle-aged, Pre/post-natal, Seniors, Women, Youth

Medical Conditions Experience

Pregnancy, Sciatica

Additional Languages Spoken

Italian

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