Kerney Young

location-iconOutdoor & In-Home location-iconVirtual

About Kerney

Owner, CEO, of K Health and Fitness, Kerney Young, is Nationally certified by the National Council on Strength & Fitness (NCSF), and has successfully completed testing in Physical Exercise, Mat Pilates, Core, and Pain Management, and has held accreditations from the YMCA, American Heart Association, The American Red Cross, USReps, NCPAA, The National Council for Promoting Physical Activity, CSCS, and NSCA.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Kickboxing
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Who I Especially Like Working With

Rehab, Seniors

Are you a trainer?
Get new clients. Change lives.