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Lee Brenon

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About Lee

I help people crush their goals with evidence based training and nutrition. I believe Health proceeds Performance. When you get the body working right, the rest comes easy.

Fitness changed my life for the better and knowing this has allowed me to help it change others. Not just physically, but mentally and emotionally as well.

I've previously worked with a wide array of clients -- from lawyers and nurses, to former Olympians and professional Bodybuilders.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM CNC, ISSA Certified Strength and Conditioning Specialist

8965 Sheridan Dr

Bowmansville, NY 14026

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