ACE certified personal trainer

Luis Guerra lightening bolt

17 Reviews
vaccinated COVID-19 Vaccinated

About Luis

Luis Guerra is the founder and owner of 50 plus training, a fitness training company specifically designed for clients over 50 years old. I holds certifications in Personal Training, Pain Management, Corrective exercise and nutrition coaching. Our programs are designed and tailored to your individual needs and fitness goals When you train with us , you can expect a friendly and supportive environment where you can feel safe and confident in your workouts. Thank you for considering 50 plus training. We can’t wait to work with you and help you achieve your health and fitness goals. Get in touch to receive an initial complementary training session.

My favorite client story

My Client came to me with Hips and shoulder pain. It limit her from walking and hiking. After working with her for a period of time her pain was eliminated and she was able to go back to do the things she like to do like long walks and hiking.

My favorite exercise

squat is the very best total body exercise

My favorite quote

" Fitness has no age limit"

My training philosophy

Is not where you start, is been consistent with a program designed for you that makes a different.

My training experience

I have been in training and coaching for over 20 years. I have a certification on pain management and corrective exercises. I am also over 60 years old and have experience what most people over the age of 50 have experience. i work exclusively with 50 and older clients and have help them to have a healthier, stronger and pain free life.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • Functional Training
  • Myofascial Release
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Pain management, Correction exercises ( Fitness Mentors) Nutrition Coach ( precision Nutrition), Precision Nutrition Level 1


Bachelor degree

Who I Especially Like Working With

Beginners, Seniors

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Hamstring Issues, Hip Pain/Issues, Knee Pain/Issues

Additional Languages Spoken


2694 Farsund ct

Amawalk, NY 10501

No Gym Membership Needed!

I’ve been working out with Luis Guerra for about a year. He understands my goal which is to be strong for daily life, not a competition. He has helped me lift grandkids, reach up to put things on high shelves, go for walks, and generally move through life without pain or imbalance getting in my way. I am very appreciative.

Roberta B.

40s/50s couple: When my husband and I decided to become more active, my husband found Luis' 50+ training website. Aside from feeling better and stronger and from losing weight (everyone who hasn't seen us in a while, comments on it), working out is finally fun. And it happens in a safe and private environment- our own home. Luis creates a personalized workout that is realistic and challenging. As an older mom of young children and a professional, I can conveniently stay home and improve my health in midlife right next to my family.

Diana G.

I started doing weight training with Luis and was surprised how quickly he was able to get me to enjoy it! He knows his field and it’s a total pleasure working with him!

Terry M.

Great guy with masterful knowledge of exercise physiology and overall health. A lucky find!!

NYC 2.

Luis is terrific and knows how to train older clients to avoid injury.

Christopher H.

Luis has been my personal trainer for the past 2 years. Luis is my first personal training experience and when we started exercising twice a week I was not in great shape. My goal was to get healthier, a bit toned and loose a little weight. Since Luis is also an educated nutritionist, he can really give you great tips what to substitute with healthy choices. He is providing a program that never gets old or stale and is fully dedicated to your goals. He has the capacity of changing things up, making the workouts interesting as well as challenging using new and varied techniques along with different types of equipment. At the beginning I tried to find excuses not having a session but after some weeks I could not wait for him to come to my house. I turned 50 this year and lost 15 pounds and got really toned. I can only recommend Luis and just convinced my stubborn husband to hire him 3 months ago, actually exercising in the living room while I write this review. Thank you Luis for making us healthier.

Nicole G.

Luis has been involved in the fitness for his entire life (or as long as I've known him, almost 25 yrs), and now he is making it his livelihood, which is good news. I have watched his videos and began incorporating some of his exercises during this quarantine. They are easy to follow and use. Thanks you Luis for your wisdom and encouragement, and I plan to continue these exercises even after we return to normal life!

Michael B.

Luis is super nice and professional! I am 3.5 months in working out with him twice a week and couldn't be happier. Recommend Luis to anyone who struggles to self-motivate to start exercising.


1st rate!! Knowledgeable, reliable, professional, and a very nice person. I lucked out!!


Very professional, organized, and useful.


Great trainer! Personalized programs, great attention to detail. Highly recommend!

Chris D.

Luis conducts himself in a very professional and personable manner, very easy to work with.


Luis gave a great 30-Day Challenge in June!! It kept me going through this stay-at-home pandemic. He tailored exercised to suit my specific injuries, which helped strengthen them and reduce my pain. He is a personable, supportive, and encouraging Personal Trainer!!

Linda V.

I have worked with Luis for over a year now and I am hooked. I do not like to work out but Luis has helped me to get more fit and feel better! I schedule everything around my workouts and even do some on my own. Luis is very knowledgeable and I am so glad I am working out under his direction. I had hip pain and shoulder pain when I first started going to Luis and now the pain is a distant memory. I thank Luis for helping me to keep me fit!!

Maura K.

I've been training with Luis for over 2 years and have built muscle and lost weight. His knowledge of the human anatomy and how to train it safely is what I appreciate.

Robert R.

Excellent experience with Luis as out PT trainer. Always has us trying new workouts, keeping it interesting and feeling great.

Michael M.

You cannot get a better Personal Trainer than Luis! I started training 2 years ago and wish I would've found him 2 years ago. I have lost fat, become much more flexible and have gained muscle. At nearly 60 years old I am in the best shape of my life thanks to Luis. He truly loves what he does and it shows with every single session, it is never boring and I always leave feeling better. Getting in shape has proven to be the best overall investment of my life.

Eddie S.

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