Outdoor & In-Home
Gym
About MaryEllen
7 years experience, plus 14 years as a competitive athlete MaryEllen works with her heart and enthusiasm. Being a ISSA Certified Personal trainer, Strength & Conditioning Coach, Sports Nutrition Coach. Other certifications in USA Track & Field Level 1 coach, USAW Olympic Lifting Sports Performance Coach. Additional education include Associates in Liberal Arts along with 30 plus additional college courses and education in anatomy & physiology, kinesiology, biomechanics, & minor in psychology. MaryEllen is professional at helping people change their lifestyles to become a healthier, stronger self! Her goal as a trainer is to influence and impact people to create their new and healthier lifestyle!
My favorite client story
Seeing one of my clients (78 years old) run for the first time in 15 years.
My favorite exercise
Power clean
Areas of Expertise
- Core and Balance
- Nutrition
- Weight Loss
- Flexibility and Mobility
- Boxing
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Cross Training
NCCA Accredited Certifications
Additional Certifications
ISSA Certified Nutrition Coach, ISSA Certified Strength and Conditioning Specialist, USA Weightlifting, USA Track and Field Level 1
Who I Especially Like Working With
Beginners, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes
Medical Conditions Experience
Alzheimer's, Anxiety, Bad Posture, Cancer, Cardiac Rehab, Dementia, Depression, Hamstring Issues, High Blood Pressure, Hip Pain/Issues, Joint Replacement, Limited Mobility, Obesity, Osteoporosis, Sciatica, Shoulder Issues
Training Areas Served
In-home or Outdoor Training
340 Wheatley Plaza, Unit B
Greenvale, NY 11548
Session Surcharge: $15
645 Stewart Ave
Garden City, NY 11599
Session Surcharge: $15
One of the best trainers I’ve ever worked with. I train with her weekly , very knowledgeable, very professional.
I’ve worked with MaryEllen for almost 2 years now. I train with her weekly, very knowledgeable and professional. She encourages me, and understands my fitness goals! Highly recommend!
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
