My entire life was based around athletics, weight training, some power lifting and body building at times. My life and work experience helped move back into the fitness world. I began in group training, moved to management and became a personal trainer. Also a mindset coach, recovering drug abuser, I offer a whole person approach to change. No diets, no fads, no quick fixes. I am only interested in long term lasting change for my clients.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Stress Reduction
NCCA Accredited Certifications
BS in Business Finance
Who I Especially Like Working With
Beginners, Men, Middle-aged
Medical Conditions Experience
Addiction, Depression, Stress
Working with Matthew Cybulski has transformed my life in many ways. He is a wealth of knowledge in not only the fitness training world, but also as a life coach. When I started working with Matt, I was trying to rehab a torn rotator cuff and also had knee issues. I was in need of loosing approximately 20 pounds as well. At the time I was taking medications for anxiety, migraines, sleep aid and high cholesterol. I have worked with trainers in the past that simply followed the "outline". This is not Matt's approach. Matthew not only has a vast wealth of knowledge, he successfully adjusts for each person individually. He was able to push me when I thought I couldn't do something and knew when to tell me to back down so that I would not injure myself. When I would achieve a goal, he celebrated with me and helped me set the next goal. I never felt like a number or just another client. His mindset discussions transcended throughout my life. Applying his techniques helped me in so many ways. Not only has he helped me work on my outlook on life, he has helped me become a better person. The results are amazing. I no longer take any medications! I sleep through the night. I haven't had a migraine in 13 months. I no longer need anti-anxiety medications. I lost 30 pounds and 10% body fat which equaled 10 inches across my waist. My shoulders and knees are stronger than ever but I also understand the need to listen to my body. I am truly blessed to have found Matthew. I highly recommend working with him and plan to continue to myself.
I am writing to you today to express my sincere gratitude for the personal training you have provided me. You listened and understood what I wanted to accomplish in my workouts. Good money/time spent with your expertise and interest in my well being. I love training with Matt. He is one hundred percent focused and never fails to motivate and inspire me in every session. Furthermore, his energy is infectious and energizing! His training method is outstanding and i highly recommend Matt.
I just want to say thank you for all you have done for me. You have helped me so much throughout my weight loss journey. You are an amazing trainer. You are so knowledgeable when it comes to knowing proper form, how to push us, how to be exciting, how to teach while we work. I have learned so much from you both physically and mentally. I also appreciate your guidance with my nutrition. You were always willing to help with any questions I had. I am so glad you have been part of my journey. I appreciate you more than you know. You truly are awesome at what you do. Thank you.
Matthew Cybulski is a truly excellent trainer, He combines an encyclopedic knowledge of training methodologies, and nutrition with an enthusiastic commitment to his work and clients. He is the perfect combination or tough and warm, he works on you as a whole person, mentally, emotionally and physically. Best of all he really listens, tailoring workouts to achieve your goals, within the schedule and time you have available. Because of Matt’s efforts I have transformed, and most importantly he made working out fun. I consider myself lucky to have found him, and wholeheartedly recommend him.
I met Matt Cybulski in February 2017. I instantly noticed his enthusiasm and eagerness to help. I had reached a plateau in my weight loss journey and he was exactly what I needed to help me overcome this hurdle. He listened to all my struggles and concerns and came up with an individual plan that would work for me. While training he was able to give me higher levels of basic exercises to push me and get the results I was looking for. I have always struggled with nutrition. Matt taught me how to count macros so that I could make sustainable life style change. With his help I not only achieved my fitness goals, but all surpassed them. I greatly enjoy working with Matt Cybulski and highly recommend him!