Hi my names Michael LaManna, I’m an insured ACE Certified personal trainer who got into personal training because I love helping people and I love training.

Since becoming a personal trainer, I’ve continued my education studying programming for strength, size, & by getting certified in USA Powerlifting (USAPL). I’m also certified in Bootcamp style training & HIIT (High-Intensity Interval Training).

I love my job! I get to help people better their health every day and have fun doing it! There’s no better feeling helping a client achieve a goal that they didn’t think was possible.

Over the years I’ve helped all types of people from:

Athletes looking to build strength & explosiveness
Office workers suffering from low back pain
Couples looking to lose weight and gain muscle for a wedding
60-72 year olds looking to improve & maintain quality of health
Post-injury / Post-Rehabilitation (Post herniated disk surgery, hernias, rotator cuff tear, ileostomy, & torn MCL & ACL just to name a few)