Michaelo Richardson

location-icon Virtual Training Only

About Michaelo

Personal Trainer & Pilates Instructor I’m a London-based Level 3 Personal Trainer, Level 3 Reformer Pilates Instructor, and Mat Pilates Instructor with over 14 years of coaching experience, having started my fitness career in 2012. Throughout my career, I’ve had the privilege of training and supporting over 2,000 clients from a wide range of backgrounds, abilities, and fitness levels. I have also completed over 1,000 Reformer Pilates classes, giving me extensive experience in helping clients improve their strength, mobility, posture, flexibility, and overall confidence in movement. My coaching style is patient, supportive, and encouraging. I believe that great coaching starts with listening. I take the time to understand each client’s individual goals, challenges, and abilities so that I can provide guidance that is realistic, effective, and personal to them. I’m passionate about helping people become stronger, move better, and feel more confident in themselves. I lead by example and aim to create a positive environment where clients feel comfortable, motivated, and supported throughout their fitness journey. For me, training isn’t just about what you achieve physically — it’s about building confidence, consistency, and creating positive habits that can last a lifetime.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Functional Training
  • Pilates
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Additional Certifications

Balanced Body Reformer 3, Level 3 Personal Trainer

Who I Especially Like Working With

Beginners, Middle-aged, Overweight/ Obese, Runners, Student-athletes, Women

Medical Conditions Experience

Autism

Are you a trainer?
Get new clients. Change lives.