Hi there and welcome! My name is Pasha and I am a NASM certified personal trainer with a BS in Movement science and a decade of cumulative training experience. The philosophy you have found here lies in helping people achieve their maximum physical, athletic, and functional potential! I prioritize quality of movement and longevity over pure training for aesthetics. For me physical development is about feeling strong, healthy, and capable in all aspects of life. Whether you are an athlete, preparing for a high-level competition, a hobbyist looking to develop sport specific performance, a mom/dad trying to find an efficient work out that fits into the day to day routine or someone simply trying to maximize the functionality of their lifestyle, I am here to assist you in unlocking your maximum potential through fun, safe and effective personally tailored programs.