Rich Cebada
VerifiedAbout Rich
After his 131 lb weight loss journey, Rich is taking his knowledge gained from experience, combined with his science-based approach to strength, conditioning, nutrition, and mental health, and is helping people discover the healthiest version of themselves.
My training philosophy
Train for life first, then train for fun.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Core and Balance
- Muscle Gain
- Kettlebells
- Stress Reduction
NCCA Accredited Certifications
Additional Certifications
CFSC, StrongFirst Kettlebell Instructor
Who I Especially Like Working With
Beginners, LGBTQIA, Men, Overweight/ Obese
Medical Conditions Experience
Anxiety, Bad Posture, Depression, Obesity
598 Broadway
New York, NY 10012
Session Surcharge: $35
Get new clients. Change lives.