Rich Cebada lightening bolt

vaccinated COVID-19 Vaccinated

About Rich

After his 131 lb weight loss journey, Rich is taking his knowledge gained from experience, combined with his science-based approach to strength, conditioning, nutrition, and mental health, and is helping people discover the healthiest version of themselves.

My training philosophy

Train for life first, then train for fun.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • Core and Balance
  • Muscle Gain
  • Kettlebells
  • Stress Reduction

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CFSC, StrongFirst Kettlebell Instructor

Who I Especially Like Working With

Beginners, LGBTQIA, Men, Overweight/ Obese

Medical Conditions Experience

Anxiety, Bad Posture, Depression, Obesity

Zoom, FaceTime

FB, Skype or Hangouts

No Gym Membership Needed!

598 Broadway

New York, NY 10012

Session Surcharge: $35

No Gym Membership Needed!

Are you a trainer?
Get new clients. Change lives.