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About Richard

I am a ISSA CFT specializing in the use of bodyweight exercises for weight loss, strength building and mass gains. Through your sessions with me I’ll show you that the body you have is all you need to create the body you want.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

First Aid/CPR/AED

Who I Especially Like Working With

Beginners, Men, Overweight/ Obese, Women

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