I'm Sridhar Uppal, one of the top highly experienced personal trainer in hyderabad a part from best yoga instructor, pilates instructor, sports massager, sports nutritionist, group instructor & a sports nutritionist. Over the past 12 years, I have had the privilege of working with over 15,000 individuals & groups, helping them achieve their health & fitness goals. My expertise covers a broad spectrum of physical & mental activities, allowing me to offer comprehensive wellness solutions. My reach extends to training more than 20 corporates office, 6 luxury hotels, top 3 medical colleges & 2 kids schools, along with conducting 50+ group classes. Guiding over 4,000 individuals, his impact is profound.

In my training journey, I have encountered various challenges faced by clients, from lifestyle pitfalls to obesity & medication struggles. I have addresses the lack of fitness awareness & unhealthy habits prevalent in sedentary work life through tailored solutions, I integrates clients' unique lifestyles, understanding factors like food culture, work routine & medical history.

As the best personal trainer in Hyderabad, I offer customized fitness programs tailored to your unique needs & lifestyle. My deep understanding of various fitness disciplines allows me to craft effective & enjoyable workout plans that ensure optimal results.

As a private yoga instructor, I bring the ancient practice of yoga into your daily routine, helping you achieve physical & mental well-being. My yoga sessions are designed to enhance flexibility, strength, & inner peace.

As a nutritionist ensures that you receive comprehensive guidance on your dietary needs. I believe that a balanced diet is the cornerstone of any successful fitness journey. Together, we will create a nutrition plan that supports your goals & enhances your overall well-being.

For corporate office & business sector, I firmly believes in the link between employee wellbeing & organizational productivity. Stress & health complications in contemporary work culture impact both mental & physical wellbeing, affecting productivity. My approach aims to address these challenges, fostering a healthier, happier, & more productive workforce. By prioritizing employee health, I contributes to creating a smoother & more effective work culture, benefiting both individuals & organizations alike.

I also offer certified expert yoga trainer, fitness trainer, gym trainer, nutritionist, zumba & aerobic instructor. We are available 24/7 Online & Offline.

Let's embark on this transformative journey together!