Stefania Wong lightening bolt

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About Stefania

Hi everyone!

I'm Stefi, I have 4 years of experience in personal Training.

I've helped my clients reduce body fat percentage while toning up and becoming stronger. I've had clients that ended up happy in their wedding day because they were able to reach their fitness goals! Also my current clients like training with me because I'm very detailed oriented during the sessions and I like to challenge. Only challenging them we can progress towards their goals.

I like to start training teaching the basic movements and good form within those movements. I strongly believe once you have a good base you can become stronger in a safe and efficient way. My purpose is to help my clients to get towards their specific goals.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Kettlebells
  • Functional Training
  • Myofascial Release
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

StrongFirst Kettlebell Instructor, ViPR, RKC Kettlebell Certification, Animal Flow L1, Precision Nutrition


Bachelor's Degree in Nutrition

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Pre/post-natal, Seniors

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