Yuki Watanabe is a classic New York success story. 

Extremely ambitious to come to NYC from Japan in 2000 on her own.

She has been in love with the city ever since. 

Yuki has practiced ballet, kick boxing, martial art, Weights. kettle bell, yoga, pilates through out her fitness journey over 30 years. After 30 years of countless practices, Yuki understands importance of the balance exercise. Importance of the knowledge that you should know in order to build solid foundation or Correct bad habits in order to extend your skills and result.

Weight loss, Effective work out rouine, Corrective exercise (Posture, muscle imbalance, injuries etc.. ) Body make, all comes down to do it right efficiently for busy New Yorker's life style. 

Build solid foundation skills and muscle so that you could have injury free body in order to improve " the skills " and not only you'll get sustainable strong foundation but also " Body making" so that you'll feel '' your best '' every single day when you stand in front of mirror inside out!

Balance exercise is so important and I'm using combined method Calisthenics and Weights. Additionally yoga movements so that you'll have variety of tool to work on all of your needs.

More importantly, you'll feel energized and empowered after every each session with me and you'd like to come back for more improve with me for your journey. 

I'm looking forward to hearing from you with your requests! Feel free to ask any questions you may have include ( session details and scheduling ) 

My favorite client story

As first time I've hired personal trainer with Yuki has beyond my expectation. Less than 3 month my weight has dropped naturally, we never talked about the weight and build my strength ( leg, ab, shoulder ) more importantly I've taken back my endurance to stay active with my son who plays soccer. Not only she pushes to challenges but also understand importance of balance fitness. Now I'm more active and my body is more flexible. I started taking yoga classes with confidence and more to discover fitness journey with her.

My favorite exercise

Weights / Kettlebell and Yoga Combination exercise.
Calisthenics Style exercise
Core, Lower body and Upper body work out.

My favorite quote

Ab Is Power House.

My training philosophy

Balance Exercise. Posture, Muscle balance, Strong body and Neuro Exercise in order to have Sustainable healthy body at any age for longevity.

My training experience

Ballet, Kick boxing, Martial art, Weights. Kettle bell, Yoga, Pilates, Run