Zack Blei
Verified
4 Reviews
Gym
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Zack
Unlock Your Strength Potential! Are you ready to transform your body and reach your fitness goals? Look no further! My specialized strength-building and corrective exercise programs are designed to help you build muscle, and improve posture, and movement. Whether you're a beginner or a seasoned athlete, I will customize a plan tailored to your needs and movements. Get started today and unleash the best version of yourself!
My favorite exercise
Pushups, deadlifts, snatches, face pulls.
My training philosophy
The best way to build strength and muscle is by targeting underactive areas and challenging the body with unstable conditions. This method emphasizes the importance of addressing neglected muscle groups and enhancing overall stability. By pushing your limits and adapting to dynamic, unpredictable environments, you'll forge a more resilient physique, and unlock untapped potential. Embrace the future of fitness and redefine your strength with a training regimen that promises to elevate your performance and change your life
Areas of Expertise
- Core and Balance
- Strength Training
- Posture
- Corrective Exercise
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Myofascial Release
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Additional Certifications
NASM CES
Education
Bachelor's degree
Who I Especially Like Working With
Bariatric, Beginners, Disabled, LGBTQIA, Men, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women
Medical Conditions Experience
ADHD, Asperger's Syndrome, Autism, Back Pain/Issues, Bad Posture, Chronic Pain, Cognitive Delays, Depression, Disordered Eating Recovery, Joint Pain, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues
Shoutout to Zack for seriously changing my life! I used to have constant back pain, but after sticking to the routine Zack made for me, I'm pain-free and feeling stronger than ever. It's crazy how much better I feel now. If you need a trainer who really knows their stuff and can make a real difference, Zack is the one!
I am incredibly grateful for finding Zack. Dealing with chronic illness has caused my weight to fluctuate significantly, but Zack has been a game-changer. He's created a personalized workout plan that suits my needs, constantly monitoring my progress and adjusting routines. His knowledge, patience, and empathy have made a significant impact on my physical and mental health. I have seen improvements in weight management, strength, and energy levels. Zack's dedication and support have been invaluable. I highly recommend them to anyone.
Worked with Zack in the past for corrective work. Took an injury power lifting, worked with him for 6 months. Couldn't recommend him enough.
Working with Zack has been a very rewarding experience and I’ve seen great progress in my fitness goals since. His advice really helps me to focus on target muscles for a greater stimulus. Zack has also given me plenty of tips to for reducing pain in my back as well as exercises to improve stability. I definitely recommend this guy
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
