ACE certified personal trainer
Autumn Helms

Autumn Helms

location-iconOutdoor & In-Home location-iconVirtual

About Autumn

Areas of Expertise

  • Strength Training
  • Functional Training
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer


BS in Concentration in Physical Education and Coaching

Who I Especially Like Working With

Beginners, Pre/post-natal, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear

Are you a trainer?
Get new clients. Change lives.