Barbara Belanger

location-iconOutdoor & In-Home

About Barbara

As a former competitive bodybuilder and certified personal trainer, I bring over a decade of experience training men and women of all ages, including seniors, women overcoming eating struggles, and clients working through body image concerns. I specialize in building functional strength, improving balance and mobility, and creating workouts that are both challenging and enjoyable.

Whether we’re training in a park, your home, or a gym, I’ll meet you at your current fitness level and guide you step-by-step toward your goals. My clients say I’m equal parts coach and cheerleader — I’ll hold you accountable, celebrate your wins, and keep you motivated even on the tough days.

Let’s create a fitness plan that fits your lifestyle, builds your confidence, and makes you look forward to moving again."


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Education

Personal Trainer, AED, CPR

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women, Youth

Medical Conditions Experience

Eating Disorders, Golfers Elbow, Joint Pain, Stress

Are you a trainer?
Get new clients. Change lives.