Barbara Belanger
About Barbara
As a former competitive bodybuilder and certified personal trainer, I bring over a decade of experience training men and women of all ages, including seniors, women overcoming eating struggles, and clients working through body image concerns. I specialize in building functional strength, improving balance and mobility, and creating workouts that are both challenging and enjoyable.
Whether we’re training in a park, your home, or a gym, I’ll meet you at your current fitness level and guide you step-by-step toward your goals. My clients say I’m equal parts coach and cheerleader — I’ll hold you accountable, celebrate your wins, and keep you motivated even on the tough days.
Let’s create a fitness plan that fits your lifestyle, builds your confidence, and makes you look forward to moving again."
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
NCCA Accredited Certifications
Education
Personal Trainer, AED, CPR
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women, Youth
Medical Conditions Experience
Eating Disorders, Golfers Elbow, Joint Pain, Stress
Training Areas Served
Get new clients. Change lives.